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The Syncrasy is the first of its kind. This shoe draws from years of research and development. We studied the player and the game in order to address all of the issues presented by traditional course footwear. The result is the most advanced, durable, and engineered disc golf shoe ever made. 

*Please note only limited selections listed are available.
Find your size

The Syncrasy uses industry standard sizing with a unisex mold. The majority of our users find the Idio Syncrasy's to fit in the same size as their athletic shoes. This size chart provides the heel-to-toe measurement that can often be compared with your current manufacturers' size guide to help determine the best fit for you. 



If you have not sized your foot in some time, we suggest visiting a sporting goods or footwear store to have your foot professionally measured. This chart below should be used if that is not an option. For best accuracy, be sure to measure more than once preferably with the help of a friend. Should you have any questions about sizing or the fit of the Syncrasy, please reach out to



Dont be fooled by other brands slapping a label on a hiking shoe

There's only one shoe made for Disc Golf. Period.

made for players, by players.

We have gone where no other brand has gone. We put 4 years into designing and testing the Sync's alongside professional USDGC champion Nate Sexton. A first of its kind shoe made specially to meet the demands of todays evolving disc golf athletes. Hiking and running shoes just cant cut it anymore. This is where durability meets performance.

Find your size

The fit of the Syncrasy disc golf shoes run true to size. Keep in mind you may be sizing up in your running shoes so we suggest utilizing our sizing guide here

Sizing Guide

Healthier feet

We owe it to the user and our community to continue to innovate with a responsibility to a healthier future for our feet.  

 Minimalist design with only six millimeters of drop to encourage ankle mobility and strength without provoking injury. 

Wider more natural shape to the toe box allowing the foot bones and toes to spread out and stretch. Power and control is a welcomed side effect. 

High-density foam insole with just the right amount of arch support to keep your foot supported for all day play.

Customer Reviews

Based on 401 reviews
Alicia Liles
Happy with my shopping experience.

I had to return for a size up, and the exchange was pretty easy. Went from a man size 6.5 to a 7 (which is a woman’s size 8.5 with Syncrasy) and they feel comfortable....I usually wear a woman’s size 8 wide with my other running shoes.

I like the shoes so far, but I’ve not had an opportunity to play a round in them yet. I will be putting my own arch support inserts, which is something I do with all my athletic shoes.
I like the tough rubber that protects the toe box, seems pretty sturdy.

Jason Jones
Syncrasy Disc Golf Shoes Rock!

Wore my new Syncrasy disc golf shoes yesterday and wow did they perform well. The toe box was comfortable, the grip was fantastic and I didn't have to worry about damaging my shoes when dragging my toe during my drives! Well done Idio Sports- I will be recommending your shoes to my disc golf network.

Sarah Arch


Melanie Shoudt
Shoes are better than I expected.

I have played for a year. I have used other recommended shoes and they were fine. My husband bought these shoes for me. I was immediately surprised at their comfort. I feel more stable on the tee pads and hiking the courses feels good in these shoes. I can honestly say that I believe they help my game. The only problem we have is that my husband can’t get a pair in size ten and he is bummed after hearing me rave about my shoes.

Michael W. Bagsby
One of the best!

May not be the best but definitely up there with them. Comfort, Quality & Grip spot on. Wear & durability still to be determined.